If you are looking for the best bikes for back pain problems then your search ends here!
In this article, I have compiled 11 bikes that come with good suspension setups and offer comfortable rides. These bikes will help you reduce the lower back pain problem. So that you can enjoy your weekend rides or daily commute.
Table of Contents
Quick Comparison: Comfortable Bikes For Back Pain Problem
IMAGE | PRODUCT | |
Best Commuter Bike For Back Pain | Hero Splendor Plus |
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Comfortable Retro Bike For Back Problems | Royal Enfield Meteor 350 |
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Cruiser Bike For Back Ache | Bajaj Avenger Cruise 220 |
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Adventure Bike For Back Pain Problems | KTM 250 Adventure |
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Things To Consider While Buying A Motorcycle For Back Ache
Let me first tell you about the things that you need to keep in mind while buying a motorcycle if you have back pain problems.
- Riding Position: First thing that you need to keep in mind is the riding position of the motorcycle. The bike should offer an upright riding position. Upright riding position will make sure that you are sitting straight and there is less burden on your back.
- Suspension Setup: Another thing that you need to note is the suspension setup of the motorcycle. It should not be on the stiffer side. A soft suspension setup will make sure that jerks are not transferred to your lower back.
- Weight: The weight of the motorcycle should not be on the heavier side. Heavy weight will make it a difficult task to ride the bike in the city traffic. And it will put more burden on your back every time you put your foot down.
What Kind Of Bike Is Best For Lower Back Pain?
The types of motorcycles that are best for lower back pain are:
1. Commuter bikes
2. Cruiser bikes
3. Retro motorcycles
4. Adventure bikes
There are different types of motorcycles available in India and the world. Therefore the question that arises is which kind of bikes are the best for people suffering from lower back pain.
The answer is very simple, all types of motorcycles that offer relaxed riding positions and good suspension setup.
So if you suffer from back problems then you can opt for commuter, cruiser, retro, or adventure bikes. These are the best bikes for back pain and offer maximum comfort.
Best Bikes For Back Pain In India
The best bikes for back pain in India are:
1. Hero Splendor Plus
2. Honda SP 125
3. Royal Enfield Meteor 350
4. Royal Enfield Classic 350
5. Honda H’ness CB350
6. Bajaj Avenger Cruise 220
7. Hero Xpulse 200 4V
8. Honda CB200X
9. Royal Enfield Himalayan
10. KTM 250 Adventure
11. Suzuki V Strom SX
Let’s look at these bikes one by one.
1. Hero Splendor Plus
Hero Splendor Plus is the best commuter bike for back pain problems. If you don’t want to spend big and want a bike for daily commuting then you can definitely choose this motorcycle.
It is no doubt one of the best mileage bikes under 1.3 lakh. Splendor Plus offers dual shock suspensions at the rear, which are not kept on the stiffer side. Therefore, it easily takes out the minor potholes on the road. And do not let the jerks get transferred to your back.
The weight of the Hero Splendor Plus is around 112 kg, which is on the lighter side. As a result, you can manage it in the city traffic without putting much burden on your lower back.
When it comes to riding position, the bike also offers a very upright riding position. Therefore you can keep your back straight while riding the bike.
2. Honda SP 125
Honda SP 125 is another best commuter bikes for lower back pain.
Unlike the Splendor Plus, this bike comes with a 125cc engine to make your daily commutes a little more exciting.
Like the Hero Splendor Plus, this bike comes with dual shock absorbers at the back. They are kept on the softer side and offer maximum comfort on bad Indian roads.
The weight of the bike is on the lower side as well. It only weighs around 116 kg. Therefore maneuvering it in the dense city traffic is very easy.
Like the Hero Splendor Plus, the seating position offered by this bike is very relaxed. So you can ride it for long hours without having much discomfort.
If you want a bike for a daily commute that can offer you a comfortable ride then Honda SP 125 is definitely the bike for you.
3. Royal Enfield Classic 350
Royal Enfield Classic 350 is one of the best bikes for back pain if you want a macho-looking retro bike.
It offers a very relaxed riding position and is still one of the best 300cc touring bikes. Many people still prefer a Classic 350 for long tours because of the comfort that it provides.
Its suspension setup is also very comfortable and it can eat small potholes easily. You will not feel discomfort in your back on the bad road. And because of the comfort that it offers, it still is one of the best retro bikes under 3 lakhs in India right now.
However, its weight is on the heavier side, which is its major drawback. Riding it in the stop-and-go city traffic can put a lot of strain on your back. And if it falls down then you will not be able to pick it up if you have a back problem.
So if you want a cruiser bike for back ache then only go with this one.
4. Honda H’ness CB350
Another retro bike for back pain problems that you can buy is the Honda H’ness CB350. It is the strongest competitor of the Royal Enfield Classic 350.
Like the Classic 350, it offers a very relaxed riding position. And you can ride it for long hours without feeling pain in your back.
Its suspension is a little on the stiffer side compared to Classic 350 but it is comfortable enough as well.
The weight of H’ness CB 350 is a little on the heavier side. However, it is not as heavy as the Classic 350. So if you will mainly ride in the city and want a retro bike then you can choose CB350 over Classic 350. You can check its price in your city here.
Having said that, there are some drawbacks to this bike as well. And you should know about these drawbacks if you plan to buy it. To know about the problems associated with this bike, check out its ownership review video below.
5. Bajaj Avenger Cruise 220
Bajaj Avenger Cruise 220 is one of the best cruiser bikes for back pain problems. If you like going on long trips on your bike but don’t want to have a back problem then you should definitely buy this bike.
Bajaj Avenger offers a very relaxed riding position and its seat cushioning is also very good. Therefore you can sit on the bike for long hours without having a back ache.
The suspension setup of the bike is also not on the stiffer side. So you will not feel jerks on your back.
As far as its weight is concerned, it is also not on the heavier side. Therefore you can ride it in the bumper-to-bumper traffic without putting much strain on your lower back.
It has a seat height of 737mm therefore even short riders can ride this bike comfortably. No doubt it is one of the best bikes under 2 lakhs on-road price in India right now.
You can also buy its 160cc variant in case you want a cruiser bike under 1.5 lakh.
6. Royal Enfield Meteor 350
Royal Enfield Meteor 350 is one of the best cruiser bikes under 400cc in India.
It offers a very relaxed riding position. The handlebar is raised significantly compared to Classic 350 and foot pegs are set way forward. Sitting on this bike will give you a feel like you are sitting on a sofa.
Suspensions of the Meteor 350 are set up keeping comfort in mind. So you get a nice comfortable ride even on the broken roads. As a result, you will not feel back ache after riding it for long hours.
However, like other RE bikes, the weight of the bike is its disadvantage. It weighs around 191kg and you can feel this weight when you lift it from the stand. Having said that, when it starts moving, this weight kind of disappears. But you can have a difficult time riding it in stop-and-go traffic.
You can check out my Meteor 350 review video below to learn more about the bike.
7. Hero XPulse 200 4V
Hero Xpulse 200 4V looks like a dirt bike but is actually an off-road adventure bike.
Now you must be thinking how can an adventure bike help with back pain, right?
Well, adventure motorcycles are one of the best bikes for back pain problems. Because they offer extremely comfortable riding position and their suspension setup is also on the softer side.
Hero XPulse 200 4V offers an upright seating position, its weight is on the lighter side, and it has a good suspension setup as well.
All of this combined together, make it perfect to ride in the city without having a back ache. And you can take it off-road as well when you feel relieved from the back pain.
However, the drawback of this bike is its high seat height. Therefore short riders can have difficulty riding it in the city traffic.
You can watch the XPulse 200 4V ownership review video below to know what its owner has to say about it.
8. Honda CB200X
Honda CB200X is an affordable adventure sports bike from Honda.
The USP of this bike for people with back pain is that it’s extremely lightweight and offers upright seating position.
Honda CB200X weighs only 147 kg, and its riding stance makes it very easy to maneuver. Even taking a U-turn on this bike in the city is an effortless task.
If you want a bike to commute to your office or college daily, then you should definitely buy this bike. It will make your everyday commute a joy and free of back pains.
The suspension setup on this bike is good enough. And it handles most of the potholes easily.
You can watch my Honda CB200X ride review video below to learn more about it.
9. Royal Enfield Himalayan
Royal Enfield Himalayan is another adventure bike that is loved by people who do long trips. It is one of the prime options for people going to Leh & Ladakh.
Its weight of 199 kg is on the heavier side but everything else makes it a perfect bike for lower back pain.
It has a very straight seating position, which allows your back to be straight and relaxed all the time. And the suspension setup of the bike is kept on the comfortable side. The seat cushioning of the bike is good as well. Combine these together and you get a very comfortable bike to ride.
However, if you want a bike mainly for daily commuting then the weight of Himalayan may bother you.
10. KTM 250 Adventure
If you want to fill your commute with a little performance then KTM adventure bikes are perfect for you.
They offer great performance and a comfortable seating position for your back. You can have the adventure bike from KTM in 250cc and 390cc engine options in India.
Their handlebar is raised like other adventure bikes so you sit quite upright in these bikes.
Also, the weight of these bikes is not on the heavier side. They are not the lightest in this list but they are not also the heaviest.
And when it comes to the suspension setup, like CB200X & XPulse 200 4V, they are comfortable enough.
You can click here to check the prices of both motorcycles in your city.
11. Suzuki V Storm SX
The last bike on this list is the Suzuki V Storm SX. It is also an adventure bike but it also offers a great city ride.
Handling of this bike is great, it offers a relaxed riding posture, and its weight is also not the heavier side. All of this combined together make it one of the best bikes for back pain issues.
You can ride it in the city and can take it on the highways as well. The suspension setup of this bike is quite soft. And it does not let the jerks get to your lower back if you take it on a bad patch of roads.
Suzuki V Storm SX can be a very good option for people who want a bike to commute daily.
Which Bikes To Avoid In Back Pain?
The types of bikes that you should avoid in back pains are:
1. Sport motorcycles
2. Naked sports bikes
3. Dirt bikes
So we have looked at all the bikes that you can buy if you are suffering from back problems. But the question that arises is which are the bikes that you should avoid at all costs.
The answer is all the bikes that demand a committed riding stance and have stiff suspension setups.
Therefore you should avoid:
- All the sports motorcycles like Yamaha R15 V4, KTM RC 200 & 390, and Suzuki Gixxer SF, etc.
- All the naked sports motorcycles like Yamaha MT 15 V2, KTM Duke 200 & 390, Bajaj Pulsar NS 200, etc.
These bikes are made to go as fast as possible therefore they demand a committed riding position. And their suspension setup is kept on the stiffer side to provide stability at high speeds.
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FAQs
Which Bike Is Best For Back Pain?
Commuter, adventure, and cruiser bikes are best for back pain.
What Is The Best Bike for Lower Back Pain?
Bajaj Avenger Cruise 200 & Honda CB200X are two of the best bikes for lower back pain.
Is Bike Riding Good For Lower Back Pain?
No, bike riding is not good for lower back pain. It can put stress on your lower back.
Which Two Wheeler Has Best Suspension?
Adventure and cruiser two wheelers have the best suspension.
How Can I Ride My Bike Without Back Pain?
If you want to ride your bike without having back pain then try to keep your posture as upright as possible.